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Cabbage Stew with Meat or Vegetarian

Ingredients
1 kg (=1 medium head) cabbage
1 bunch green (spring) onions
1/2 bunch parsley
1-2 garlic cloves
2 tsp caraway
8 tbsp vegetable oil (sunflower oil is especially popular in Russia)
  salt, pepper
   
For the meat:  
400 g (=14 oz) meat (beef, pork or chicken)
4 tbsp tomato paste
1 bay leaf
  salt, pepper
  oil or butter

Directions

Grate cabbage or cut into thin stripes. Heat oil in a pan or skillet and sear cabbage shortly over high heat. Add caraway, season to taste with salt and pepper, cover and simmer for about 20 minutes.
Cut meat into stripes. Heat oil or butter in a pan. Stir-fry meat over high heat until golden brown.
Finely chop onions, add to the meat and sear shortly. Blend together tomato paste and app. 1/2 cup of hot water. Pour over the meat. Add one bay leaf, season with salt and pepper to taste, cover and simmer on low heat. Add some hot water if needed.
Finely chop green (spring) onions, parsley and garlic cloves. Add to the cabbage and simmer for about 5 minutes.
Serve meat and cabbage stew separately or mix together in a pan and let stand for about 10 minutes before serving.

Tips

  1. Use enough oil to make cabbage stew really tasty. Oil is also essential for the absorption of fat soluble vitamins.
  2. Add some vinegar or lemon juice to prevent cabbage from getting too soft.
  3. Vegetarians can enjoy cabbage stew without meat. Just sear onions and combine with cabbage. Add tomato paste to taste.
  4. Cabbage stew can also be served with a simple sauce. The sauce is especially good for the vegetarian version. Crush 3-4 garlic cloves and mix with app. 1 cup of sour cream or yoghurt. Serve separately.

Russian recipes

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  • Soups and stews
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  • Main Dishes
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  • Grilling and BBQ
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  • Baking
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  • Drinks
    Recipes for Kwaß and Cranberry Water with Honey

Russian cuisine

Russian Cookbooks
Please to the Table: The Russian Cookbook
Is there more to Russian cookery than beets, cabbage, and sour cream? Please to the Table, a comprehensive guide that takes readers and cooks from the Baltics to Uzbekistan, should absolutely bury that question.
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Russian Cookbook
Easy-to-follow instructions, adapted for modern American cooking, for over 200 mouthwatering traditional dishes: borsch, shashlik of salmon, Russian squab in sour cream, potato kotlety, pirozhki and pirogi, blini, paskha and many more.
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The Best of Russian Cooking
The book presents a mouth-watering array of Russian recipes, including invaluable cultural insights and culinary tips to help you create your own authentic Russian feast. 300 recipes including popular plates and less-known dishes.
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