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Solyanka Recipe

Solyanka (russ.: солянка) – a rich salty spicy stew – is one of the most popular dishes of the Russian cuisine. There are different kinds of Solyanka: with meat, sausages, fish or mushrooms. Most important ingredients are cucumber pickles or salted mushrooms. In Russian Solyanka means "salty", derived from the word соль - [sol] (salt). 

Ingredients (for 4-6 Persons)
2 litres (=8 cups) rich meat- or bones stock
500 g (=1.1 lb) different sorts of meat (smoked pork chops, gammon, sausages, cooked meat from the stock, chicken)
2 onions
2 pickled cucumbers
100 ml (=1/2 cup) brine
2 tbsp tomato paste
1 bay leaf
  black peppercorns
  lemon
  oil or butter
  fresh herbs (dill, parsley)

Solyanka - step by step

Make meat stock (as for borsch), strip meat off bones and chop it in fine pieces.

Preheat a pan, add oil or butter. Cut the onions in semi-rings and stir until transparent.
Cut pickled cucumbers in stripes. Put the cucumbers and the tomato paste into the pan and stir for a couple of minutes.
Chop the meat in fine pieces.
Boil the stock up, add stirred onions, cucumbers, meat, brine, peppercorns and the bay leaf and simmer for about 10 minutes.
Serve with a piece of lemon, fresh herbs and sour cream.

Solyanka-Variations:

  • Solyanka tastes very good with capers and black olives. Add shortly before serving to your taste.
  • Solyanka is often made with mushrooms. Stir 100 g salted or pickled mushrooms together with onions and cucumbers and cook with other ingredients.

Russian recipes

  • Salads and Appetizers
    Recipes for Russian salads, Mushroom Caviar, Russian eggs, etc.
  • Soups and stews
    Borsch, Solyanka, Shchi and more recipes.
  • Main Dishes
    Recipes for Russian pancakes (bliny), pelmeni, fish and meat recipes.
  • Grilling and BBQ
    Shashlik recipes for Caucasian style barbecue.
  • Baking
    Recipes for Russian pierogi, Vatrushki, an apple pie and cakes
  • Drinks
    Recipes for Kwaß and Cranberry Water with Honey

Russian cuisine

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