Fish in Tomato Sauce
Fish in tomato sauce is very popular in Russia, fresh as well as canned. With this simple recipe, even most inexperienced cooks can prepare a delicious and healthy dish in minutes. Use saltwater or freshwater fish depending on taste.
400 g (= 14 oz) | fish fillets |
400 g (= 14 oz) | tomatoes |
1 | big onion |
4 tbsp | oil |
salt, pepper |
Directions
- Wash fish fillets and rub with salt and pepper.
- Heat 2 tbsp of oil in a pan. Cook fish fillets on both sides and set aside.
- Finely chop onions. Heat the rest of oil in the pan and sauté onions until translucent.
- Peell tomatos, cut coarsely and sauté together with onions for another 5-10 minutes.
- Put fish fillets into the pan and sauté for about 5 minutes.
Serve with potatoes, rice or pasta.
Fish in tomato sauce is also tasty as a salad. To serve as a salad allow fish and tomato sauce to cool, combine with rice, potatoes or pasta.
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